:root{--navy:#083A67;--teal:#0EA6A3;--coral:#FF5739;--paper:#fff;--ink:#102833;--muted:#60737b;--white:#fff;--radius:24px;--shadow:0 24px 70px rgba(7,54,83,.12)}
*{box-sizing:border-box}
html{scroll-behavior:smooth;background:#fff}
body{margin:0;background:var(--paper);color:var(--ink);font-family:Inter,ui-sans-serif,system-ui,-apple-system,"Segoe UI",sans-serif;line-height:1.5}
a{color:inherit}
.site-header{position:sticky;top:0;z-index:5;display:flex;align-items:center;justify-content:space-between;max-width:1180px;margin:auto;padding:16px 24px;background:rgba(255,255,255,.94);backdrop-filter:blur(18px)}
.brand{display:flex;align-items:center;gap:10px;text-decoration:none;font-size:1.25rem;font-weight:800;color:var(--navy)}
.brand img{border-radius:14px}
.brand strong,h1 span{color:var(--coral)}
nav{display:flex;align-items:center;gap:26px}
nav a{text-decoration:none;font-weight:650}
.button{display:inline-flex;align-items:center;justify-content:center;padding:14px 22px;border-radius:999px;background:var(--coral);color:var(--white);text-decoration:none;font-weight:850;box-shadow:0 12px 28px rgba(255,96,68,.24)}
.button-small{padding:10px 17px}
.hero{display:grid;grid-template-columns:1.05fr .95fr;align-items:center;gap:20px;min-height:680px;max-width:1180px;margin:auto;padding:50px 24px 80px}
.eyebrow{text-transform:uppercase;letter-spacing:.16em;font-size:.78rem;font-weight:900;color:var(--teal)}
h1{margin:.2em 0;font-size:clamp(3.1rem,7vw,6.7rem);line-height:.88;letter-spacing:-.07em;color:var(--navy)}
.lead{max-width:650px;font-size:clamp(1.05rem,2vw,1.35rem);color:var(--muted)}
.actions{display:flex;align-items:center;gap:22px;margin-top:30px}
.text-link{font-weight:800;text-decoration-thickness:2px;text-underline-offset:5px}
.fine-print{max-width:540px;margin-top:24px;color:var(--muted);font-size:.88rem}
.hero-mark{display:grid;place-items:center}
.hero-mark img{width:min(100%,620px);height:auto;border-radius:34px;box-shadow:var(--shadow)}
.proof{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;max-width:1120px;margin:0 auto 100px;overflow:hidden;border-radius:var(--radius);background:#dce5e2;box-shadow:var(--shadow)}
.proof article{display:flex;flex-direction:column;padding:28px;background:#fff}
.proof strong{font-size:1.6rem;color:var(--navy)}
.proof span,.steps p{color:var(--muted)}
.section{max-width:1120px;margin:0 auto;padding:90px 24px}
.section h2{max-width:750px;margin:.2em 0 1em;font-size:clamp(2.2rem,5vw,4.5rem);line-height:1;letter-spacing:-.05em;color:var(--navy)}
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.steps article{padding:28px;border:1px solid #dce5e2;border-radius:var(--radius);background:#fff}
.steps b{font-size:.9rem;color:var(--coral)}
.steps h3{font-size:1.25rem;color:var(--navy)}
.privacy{display:grid;grid-template-columns:1fr 1fr;align-items:end;gap:60px;margin-bottom:70px;border-radius:36px;background:var(--navy);color:#fff}
.privacy h2{color:#fff}
.privacy>p{font-size:1.14rem;color:#c8dbdf}
footer{display:flex;justify-content:space-between;max-width:1120px;margin:auto;padding:34px 24px 50px;border-top:1px solid #dce5e2;color:var(--muted)}
@media(max-width:760px){.site-header{padding:12px 16px}
.site-header nav>a:not(.button){display:none}
.hero{grid-template-columns:1fr;padding:34px 18px 55px}
.hero-copy{order:2}
.hero-mark{order:1}
.hero-mark img{max-height:330px;width:auto}
.proof,.steps,.privacy{grid-template-columns:1fr}
.proof{margin:0 16px 55px}
.section{padding:60px 18px}
.privacy{margin-inline:14px;gap:12px}
.actions{align-items:flex-start;flex-direction:column}
footer{flex-direction:column;gap:8px}
}

.access-shell{min-height:calc(100vh - 90px);display:grid;place-items:center;padding:24px}
.access-card{width:min(100%,620px);padding:clamp(28px,7vw,64px);border-radius:36px;background:#fff;box-shadow:var(--shadow)}
.access-card h1{font-size:clamp(2.7rem,8vw,5rem)}
.access-card p:not(.eyebrow){margin-bottom:28px;color:var(--muted);font-size:1.1rem}

/* Aplicación autenticada */
.app-shell{max-width:1180px;margin:auto;padding:42px 24px 90px;min-height:calc(100vh - 82px)}
.auth-card,.wide-card{width:min(100%,620px);margin:5vh auto;padding:clamp(28px,6vw,58px);border:1px solid #dce5e2;border-radius:36px;background:#fff;box-shadow:var(--shadow)}
.wide-card{width:min(100%,900px)}
.auth-card h1,.wide-card h1,.page-head h1,.participant-hero h1{font-size:clamp(2.4rem,7vw,5rem)}
.form-stack,.form-grid{display:grid;gap:18px}.form-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.span-all{grid-column:1/-1}
label{display:grid;gap:7px;color:var(--navy);font-weight:750}input,select,textarea{width:100%;padding:13px 14px;border:1px solid #bfd0d2;border-radius:12px;background:#fff;color:var(--ink);font:inherit}textarea{resize:vertical}
fieldset{border:0}.consent-box{grid-column:1/-1;display:grid;gap:12px;margin:5px 0;padding:20px;border:1px solid #dce5e2;border-radius:18px}.check{display:flex;align-items:flex-start;gap:10px;color:var(--ink);font-weight:500}.check input{width:20px;margin-top:3px}
.identity-choice{display:grid;gap:10px;padding:14px;border-radius:14px;background:#f3f8f7}.password-control{position:relative;display:block}.password-control input{width:100%;padding-right:58px}.password-toggle{position:absolute;top:50%;right:8px;display:grid;place-items:center;width:44px;height:44px;transform:translateY(-50%);border:0;border-radius:50%;background:#edf3f2;color:var(--navy);font-size:1.25rem;cursor:pointer}.password-toggle:focus-visible{outline:3px solid var(--teal);outline-offset:2px}.password-rules{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:4px 10px;margin:2px 0 0;padding:10px 12px;border-radius:12px;background:#f5f8f8;list-style:none;font-size:.78rem;font-weight:700}.password-rules li{color:#a62b19}.password-rules li:before{content:'✕';display:inline-block;width:1.25em;font-weight:950}.password-rules li.is-valid{color:#08715d}.password-rules li.is-valid:before{content:'✓'}
.form-error,.flash{padding:13px 16px;border-radius:14px}.form-error,.flash-error{background:#fff0ed;color:#a62b19}.flash{position:relative;z-index:9;max-width:900px;margin:12px auto}.flash-success{background:#e6f7f4;color:#075b59}
.honeypot{position:absolute!important;left:-10000px!important;width:1px!important;height:1px!important;overflow:hidden!important}
.help-text,.empty,small{color:var(--muted)}.page-head{display:flex;justify-content:space-between;align-items:flex-end;gap:24px;margin-bottom:28px}.page-head h1{margin:.1em 0}.page-head p{margin:0}.head-actions,.action-row{display:flex;gap:10px;flex-wrap:wrap}
.secondary{background:var(--navy)}.danger{background:#a62b19}.whatsapp{background:#168b53}.metric-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;margin:20px 0 28px}.metric-grid article{display:flex;flex-direction:column;padding:22px;border:1px solid #dce5e2;border-radius:20px;background:#fff}.metric-grid strong{font-size:2rem;color:var(--navy)}.metric-grid span{color:var(--muted)}
.panel{padding:24px;border:1px solid #dce5e2;border-radius:24px;background:#fff;box-shadow:0 10px 30px rgba(7,54,83,.06)}.panel+.panel{margin-top:20px}.panel h2{margin-top:0;color:var(--navy)}.panel-head{display:flex;align-items:center;justify-content:space-between;gap:20px}.two-column{display:grid;grid-template-columns:1fr 1fr;gap:20px}.two-column>.panel{margin:0}
.app-footer{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-top:42px;padding:24px 0;border-top:1px solid #dce5e2;color:var(--muted);font-size:.85rem}.app-footer a{font-weight:800}.privacy-page{max-width:900px;margin:auto}.privacy-page>h1{font-size:clamp(2.8rem,7vw,5rem)}.privacy-page .panel ul{padding-left:22px}.next-step{margin:24px 0;padding:22px;border-radius:20px;background:#eef9f7}.intake-card .lead{font-size:1.15rem}.eligibility-alert{margin:0 auto 18px;padding:14px 18px;border:1px solid #f5c16c;border-radius:16px;background:#fff8e8;color:#704b08}.eligibility-alert.is-out,.eligibility-summary.is-out{border-color:#efaa9c;background:#fff0ed;color:#8d2d1d}.eligibility-summary{display:flex;justify-content:space-between;gap:16px;margin:20px 0;padding:18px;border:1px solid #9fd8cf;border-radius:18px;background:#edf9f6;color:#075b59}
.prize-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:18px}.prize-card{overflow:hidden}.prize-card img{display:block;width:100%;max-height:260px;margin-bottom:18px;object-fit:cover;border-radius:16px}.prize-card h2,.prize-card h3{margin:.2em 0;color:var(--navy)}.prospect-card{margin-top:18px}
.safety-card{max-width:820px}.safety-stop{margin:20px 0;padding:18px;border:2px solid #efaa9c;border-radius:18px;background:#fff0ed;color:#7e291d}.safety-stop strong{display:block;margin-bottom:6px;font-size:1.12rem}.safety-stop p{margin:0}
.card-grid,.week-editor-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.cohort-card,.list-card,.moderation-card{display:flex;flex-direction:column;gap:6px;padding:18px;border:1px solid #dce5e2;border-radius:17px;background:#fff}.list-card+.list-card,.moderation-card+.moderation-card{margin-top:10px}.status{align-self:flex-start;padding:4px 9px;border-radius:99px;background:#e5eeee;font-size:.75rem;text-transform:uppercase}.status-active,.status-vigente{background:#dff6ed;color:#126945}.status-used,.status-usada{background:#e7ebf1}.status-vencida{background:#fff0ed;color:#a62b19}
.table-wrap{overflow:auto}table{width:100%;border-collapse:collapse}th,td{padding:13px 10px;border-bottom:1px solid #e3ebea;text-align:left;white-space:nowrap}td small{display:block}.invite-result{display:grid;gap:10px;margin-top:20px;padding:18px;border-radius:18px;background:#f0f8f7}.inline-form{max-width:360px;margin-bottom:20px}.week-editor-grid{grid-template-columns:repeat(2,1fr)}
.participant-hero{padding:30px;border-radius:28px;background:linear-gradient(135deg,#eef9f7,#fff4ef)}.participant-hero h1{margin:.15em 0}.progress-track{height:10px;margin-top:22px;overflow:hidden;border-radius:99px;background:#d7e6e3}.progress-track span{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,var(--teal),var(--coral))}.app-tabs{display:flex;gap:8px;overflow:auto;margin:18px 0 24px;padding-bottom:4px}.app-tabs a{padding:10px 14px;border-radius:99px;text-decoration:none;white-space:nowrap;background:#eef3f2;font-weight:750}.app-tabs a.active{background:var(--navy);color:#fff}.priority-card{background:var(--navy);color:#fff}.priority-card h2{color:#fff}
.week-list{display:grid;gap:18px}.week-card.current{border:2px solid var(--teal)}.week-card.locked{opacity:.55}.compact{margin-top:18px}.measurement-card{display:grid;grid-template-columns:1fr auto;gap:4px;padding:18px;border-radius:18px;background:#f3f8f7}.measurement-card+.measurement-card{margin-top:12px}.measurement-card strong{grid-row:1/3;grid-column:2;font-size:2rem;color:var(--navy)}.measurement-card p{grid-column:1/-1}.activity-timeline{display:flex;gap:8px;overflow:auto;padding:6px 0}.activity-timeline span{min-width:110px;padding:12px;border-radius:14px;background:#edf7f5;color:var(--navy)}.activity-timeline b{display:block;font-size:.75rem}.consent-row{display:flex;justify-content:space-between;padding:12px 0;border-bottom:1px solid #e3ebea}.vo2-comparison{display:flex;gap:14px}.vo2-comparison div{flex:1;padding:20px;border-radius:18px;background:#f0f8f7}.vo2-comparison strong{display:block;font-size:2.4rem;color:var(--navy)}.vo2-chart-wrap{width:100%;overflow-x:auto}.vo2-chart{display:block;width:100%;min-width:560px;height:auto}.chart-grid{stroke:#dbe9e7;stroke-width:1}.chart-line{fill:none;stroke:var(--teal);stroke-width:6;stroke-linecap:round;stroke-linejoin:round}.chart-dot{fill:var(--coral);stroke:#fff;stroke-width:4}.chart-axis{font-size:12px;fill:#667876;text-anchor:end}.chart-label{font-size:13px;font-weight:700;fill:var(--navy);text-anchor:middle}.chart-value{font-size:13px;font-weight:700;fill:var(--navy);text-anchor:middle}
.badge-public{width:min(92vw,700px);margin:4vh auto;padding:48px;text-align:center;border:8px solid var(--navy);border-radius:38px;background:#fff;box-shadow:var(--shadow)}.badge-public img{width:180px;border-radius:22px}.badge-public h1{font-size:clamp(3rem,10vw,6rem)}.badge-public h2{font-size:2rem;color:var(--coral)}.badge-public>strong,.badge-public>small{display:block;margin-top:18px}.badge-public>strong{font-size:1.6rem;color:var(--teal)}
.install-modal{position:fixed;inset:0;z-index:100;display:grid;place-items:center;padding:20px;background:rgba(5,28,48,.7);backdrop-filter:blur(8px)}.install-modal[hidden]{display:none}.install-card{position:relative;width:min(100%,440px);padding:32px;text-align:center;border-radius:28px;background:#fff;box-shadow:0 30px 90px rgba(5,28,48,.35)}.install-card img{border-radius:20px}.install-card h2{margin:.2em 0;font-size:clamp(2rem,7vw,3rem);line-height:1;color:var(--navy)}.install-card>p:not(.eyebrow){margin:0 auto 24px;color:var(--muted)}.install-card .button{width:100%;border:0;cursor:pointer;font:inherit}.install-close{position:absolute;top:14px;right:16px;width:42px;height:42px;border:0;border-radius:50%;background:#edf3f2;color:var(--navy);font-size:1.8rem;line-height:1;cursor:pointer}.install-later{margin:14px auto 8px;border:0;background:transparent;color:var(--navy);font:inherit;font-weight:800;cursor:pointer}.install-card small{display:block}.install-open{overflow:hidden}
.profile-modal{position:fixed;inset:0;z-index:120;display:grid;place-items:center;padding:20px;background:rgba(5,28,48,.78);backdrop-filter:blur(9px)}
.pseudonym-builder{grid-column:1/-1;display:grid;gap:12px}.pseudonym-builder label{margin:0}.pseudonym-builder .button{justify-self:start}.pseudonym-slot{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;overflow:hidden}.pseudonym-slot[hidden]{display:none}.pseudonym-slot span{display:grid;place-items:center;min-height:58px;padding:8px;border:2px solid var(--teal);border-radius:14px;background:#fff;color:var(--navy);font-weight:900;text-align:center;box-shadow:inset 0 8px 18px rgba(8,58,103,.08)}.pseudonym-builder.is-spinning label{position:absolute;left:-10000px}.pseudonym-builder.is-spinning .pseudonym-slot{display:grid}.reel-drop{animation:reel-drop .16s linear}@keyframes reel-drop{from{transform:translateY(-55%);opacity:.25}to{transform:translateY(0);opacity:1}}
.profile-card{width:min(100%,560px);max-height:calc(100vh - 40px);overflow:auto;padding:32px;border-radius:28px;background:#fff;box-shadow:0 30px 90px rgba(5,28,48,.38)}
.profile-card h2{margin:.2em 0;font-size:clamp(2rem,7vw,3.2rem);line-height:1;color:var(--navy)}
.profile-card>p:not(.eyebrow){color:var(--muted)}
.profile-warning{padding:13px 15px;border-radius:14px;background:#fff0ed;color:#8b2d1e;font-weight:700}
.profile-fixed{padding:13px 15px;border-radius:14px;background:#eef8f7;color:var(--navy)}
.pseudonym-preview{margin-top:18px;padding:22px;border-radius:18px;background:linear-gradient(135deg,#e9f8f5,#fff0ed);color:var(--navy);font-size:clamp(1.5rem,5vw,2.4rem);font-weight:900;text-align:center}
.catalog-section{margin-top:22px}.catalog-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(190px,1fr));gap:12px}.catalog-item{padding:10px;border:1px solid var(--line);border-radius:16px;background:#fff}.catalog-item.approved{border-color:var(--teal);background:#eefaf8}.catalog-toggle button{width:100%;padding:10px;border:0;border-radius:12px;background:#edf2f2;color:var(--navy);font-weight:800;text-align:left;cursor:pointer}.catalog-item.approved .catalog-toggle button{background:var(--teal);color:#fff}.catalog-toggle span{display:inline-block;min-width:30px;opacity:.7}.catalog-edit{display:flex;gap:6px;margin-top:7px}.catalog-edit input{min-width:0;padding:8px}.catalog-edit button{border:0;border-radius:9px;background:var(--navy);color:#fff;cursor:pointer}
.daily-guidance>p:not(.eyebrow){max-width:780px;font-size:1.08rem}
.weekly-phrase{margin:0 0 20px;padding:24px;border-left:7px solid var(--coral);border-radius:20px;background:linear-gradient(135deg,#fff3ee,#eef9f7);box-shadow:0 12px 32px rgba(7,54,83,.08)}
.weekly-phrase p{margin:0 0 8px}.weekly-phrase blockquote{margin:0;color:var(--navy);font-size:clamp(1.35rem,4vw,2rem);font-weight:850;line-height:1.25}
.weekly-video-card{display:flex;align-items:center;justify-content:space-between;gap:22px;margin:0 0 22px;padding:22px;border:2px solid #bfded9;border-radius:24px;background:#f3faf9;box-shadow:0 12px 34px rgba(7,54,83,.08)}
.weekly-video-card.is-new{border-color:var(--coral);background:linear-gradient(120deg,#fff0eb,#f0faf8);box-shadow:0 16px 42px rgba(255,87,57,.18)}
.weekly-video-card h2,.weekly-video-card p{margin:.15em 0}.weekly-video-card .button{flex:0 0 auto}.new-video-badge{align-self:flex-start;padding:7px 12px;border-radius:999px;background:var(--coral);color:#fff;font-size:.78rem;font-weight:950;letter-spacing:.08em;text-transform:uppercase;animation:new-video-pulse 1.7s ease-in-out infinite}
@keyframes new-video-pulse{50%{transform:scale(1.06);box-shadow:0 0 0 8px rgba(255,87,57,.12)}}
.rest-guidance{background:linear-gradient(135deg,#eef5fb,#f5fbfa)}
.recovery-card{max-width:760px;margin-inline:auto;text-align:center}
.measurement-head h1{font-size:clamp(2.4rem,7vw,5rem)}
.race-hero{padding:clamp(30px,7vw,72px);border-radius:34px;background:linear-gradient(135deg,#082f53,#075c78 55%,#0ea6a3);color:#fff;box-shadow:var(--shadow)}.race-hero h1{max-width:960px;color:#fff}.race-hero>p:not(.eyebrow){max-width:820px;font-size:1.15rem}.race-rule{display:grid;gap:4px;margin-top:24px;padding:18px;border:2px dashed rgba(255,255,255,.55);border-radius:18px;background:rgba(255,255,255,.1)}
.race-stats{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin:20px 0}.race-stats article{display:flex;flex-direction:column;padding:18px;border-radius:18px;background:#fff;box-shadow:0 8px 26px rgba(7,54,83,.08)}.race-stats strong{font-size:1.65rem;color:var(--navy)}.race-stats span{color:var(--muted)}
.race-lane{margin:26px 0;padding:24px;overflow:hidden;border:1px solid #dce5e2;border-radius:28px;background:linear-gradient(#f8fcfb,#fff)}.race-lane-head{display:flex;align-items:end;justify-content:space-between;gap:16px}.race-lane h2{margin:.1em 0;color:var(--navy)}.finish-label{padding:9px 14px;border-radius:999px;background:#fff0eb;color:#a62b19}.race-course{position:relative;min-height:170px;margin-top:18px;padding:12px 76px 12px 8px;border-radius:20px;background:repeating-linear-gradient(90deg,#eef7f5 0,#eef7f5 11.5%,#fff 11.5%,#fff 12.5%)}.race-course:after{content:'🏁';position:absolute;right:18px;top:50%;font-size:3.2rem;transform:translateY(-50%)}.race-runner{position:relative;display:flex;align-items:center;gap:10px;width:max-content;max-width:210px;margin:8px 0;transform:translateX(-50%);transition:left .6s ease}.race-pos-0{left:3%}.race-pos-1{left:12%}.race-pos-2{left:21%}.race-pos-3{left:30%}.race-pos-4{left:39%}.race-pos-5{left:48%}.race-pos-6{left:57%}.race-pos-7{left:66%}.race-pos-8{left:75%}.race-pos-9{left:84%}.race-pos-10{left:92%}.race-runner>strong{max-width:100px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:var(--navy)}.race-runner>span:last-child{font-size:.76rem;color:var(--muted);white-space:nowrap}
.race-chibi{position:relative;display:inline-block;flex:0 0 48px;width:48px;height:48px;image-rendering:pixelated}.race-chibi>span{position:absolute;inset:0}.race-chibi svg{width:100%;height:100%}.race-chibi>span:last-child{opacity:0;animation:chibi-run .58s steps(1) infinite}@keyframes chibi-run{50%{opacity:1}}.disqualified-board{border-color:#f4b5a9}.race-footer{display:flex;justify-content:space-between;gap:20px;padding:20px 4px}.alltime-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin:24px 0}.alltime-board article{display:grid;grid-template-columns:28px 48px 1fr auto;align-items:center;gap:8px;padding:10px 0;border-bottom:1px solid #e3ebea}.alltime-board article>b{font-size:1.3rem;color:var(--coral)}.alltime-board article span{display:flex;min-width:0;flex-direction:column}.alltime-board article strong{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.alltime-board article em{font-style:normal;font-weight:900;color:var(--teal)}.leadership-form{display:grid;grid-template-columns:minmax(160px,1fr) 90px minmax(200px,2fr) auto;align-items:end;gap:10px;padding:12px 0;border-bottom:1px solid #e3ebea}.disqualified-page{background:linear-gradient(135deg,#fff0ed,#fff,#eef5fb)}
@media(max-width:560px){.pseudonym-slot{gap:5px}.pseudonym-slot span{min-height:68px;padding:6px 3px;font-size:.88rem;overflow-wrap:anywhere}.pseudonym-builder .button{width:100%}}
@media(prefers-reduced-motion:reduce){.reel-drop,.new-video-badge,.race-chibi>span:last-child{animation:none}}
@media(max-width:760px){.app-shell{padding:24px 14px 70px}.account-nav span{display:none}.page-head{align-items:flex-start;flex-direction:column}.metric-grid,.race-stats{grid-template-columns:repeat(2,1fr)}.two-column,.form-grid,.card-grid,.week-editor-grid,.alltime-grid{grid-template-columns:1fr}.span-all,.consent-box{grid-column:1}.badge-public{padding:28px 18px}.panel{padding:18px}.profile-card{padding:24px}.weekly-video-card{align-items:stretch;flex-direction:column}.weekly-video-card .button{width:100%}.race-lane{padding:16px}.race-lane-head,.race-footer,.app-footer,.eligibility-summary{align-items:flex-start;flex-direction:column}.race-course{padding-right:48px}.race-runner{transform:none}.race-pos-8,.race-pos-9,.race-pos-10{left:72%}.leadership-form{grid-template-columns:1fr}.finish-label{font-size:.8rem}}



/* Pilot v23: ten private milestones and reused AjusteVO2 timer. */
.app-tabs span { padding: .8rem; border: 1px solid #ccd5dc; border-radius: .6rem; }
#timerDialog { width: min(95vw, 640px); max-height: 95vh; overflow: auto; border-radius: 1rem; }
.timer-rings { position: relative; width: 260px; margin: auto; }
.timer-rings svg { width: 100%; }.timer-center { position: absolute; inset: 0; display: flex; flex-direction: column; align-items: center; justify-content: center; }
#timerClock { font-size: 3rem; }.ring-track,.ring-progress { fill: none; stroke-width: 8; }.ring-track{stroke:#dde3ea}.intense-ring{stroke:#ee6345}.recovery-ring{stroke:#248f91}
.timer-actions { display:flex; gap:1rem; }.timeline-segments{display:flex;height:12px}.timeline-segment{background:#248f91}.timeline-segment.intense{background:#ee6345}.session-timeline{position:relative}.timeline-marker{position:absolute;top:0;height:12px;width:3px;background:#111}
.brand.brand-logo img{width:min(220px,58vw);height:auto;border-radius:0;display:block}
.brand.brand-logo img{width:128px;height:128px;object-fit:contain;border-radius:22px}
.next-group-loader{display:flex;align-items:center;justify-content:center;gap:16px;margin:28px 0 8px;padding:20px;border:1px solid rgba(14,166,163,.25);border-radius:20px;background:linear-gradient(120deg,#f7fbfb,#fff,#f7fbfb);background-size:200% 100%;animation:p8-shimmer 2.4s ease-in-out infinite}.next-group-loader strong,.next-group-loader small{display:block}.next-group-loader small{margin-top:3px;color:var(--muted)}.loader-ring{width:34px;height:34px;border:4px solid #dcefed;border-top-color:var(--turquoise);border-radius:50%;animation:p8-spin .9s linear infinite}@keyframes p8-spin{to{transform:rotate(360deg)}}@keyframes p8-shimmer{50%{background-position:100% 0}}@media(prefers-reduced-motion:reduce){.next-group-loader,.loader-ring{animation:none}}